Grand Valley Happenings

We are officially 35 days into 2019!! I hope for you this means you've started the new year off strong & you're crushing your new year resolutions! It isn't always easy to stick with goals that are new to you & your body. Keep that in mind if your goals involve a new meal plan, working out, or even entering a new class. Everyone has to start out somewhere. Whatever your goals may be, remember to take care of yourself first! Feed your soul with so much gratitude for your life and the fact that you can i... read more
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